Medicinal Mushrooms contain a complex array of beneficial compounds. These compounds through their complexity can support our immune systems, act as adaptogens, and help balance the function of essential systems in our bodies.*
In this introduction, we will focus on the water-soluble components of medicinal mushrooms, Polysaccharides and beta glucans. If you're not familiar with these, don't be intimidated by the names. I'm going to break down a clear and concise explanation of each.
There have been numerous studies showing that having a dog as a companion can help alleviate depression, anxiety, and stress. Recently investigations into the biome diversity of dog owners are being explored as an additional way our health benefits from having a dog.
Chaga mushrooms, in particular, are a great addition to coffee. The rich earthy taste of Chaga complements and adds to the complex flavor of coffee. The beta-glucans, betulinic acid, and anti-oxidants Chaga provides can help support your body's adaption to stress and overall immune function.*